Empower Yourself With Individual Counseling

Are you feeling all consumed with emotional pain? Are you exhausted from your anxious or disordered eating thoughts? I imagine you are desiring to find relief and live a full live.  Choosing to engage in therapeutic process is the bravest thing you'll do. I am here to help you find a way forward. Contact me today and learn how to take the next step on your healing journey.


Individual Sessions

If you feel stuck or overwhelmed with life, my passion is to help you find a way forward. I strive to offer a welcoming and comforting presence where you feel you can bring your full self into sessions. I consider the theraputic relationship to be a journey where I am merely a guide to your inner healing self. I will help you identify where in your body you are holding trauma, identify you personal values and strengths to support you in your healing process. Contact me if traditional talk therapy hasn't helped you and you are looking for relief.

Cup of Tea

Rates + Payments

Individual Therapy session- 45 minutes $130

In person and virtual. Payments are due at the time of the session. Cash, check or credit cards are accepted.

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Cancellation Policy

Please contact me within 48 hours of your schedule session time if you are needing to cancel or reschedule. If you do not cancel within 48 hours or no show, you will be charged the full session amount unless there is an emergency.



3 Office Park Circle Birmingham, AL 35223 Suite 113. During COVID-19, I ask that masks are worn during in person sessions.

Pillow and Blanket on Couch


I am currently accepting Blue Cross Blue Shield, New Directions, and United Healthcare. Co-pay will be collected at time of session. I am happy to provide a superbill for other insurance companies for reimbursement. 


About Me

Hi there! My name is Mallory Lamm. I received my Bachelors of Science with a social work major in 2017 from Union University. The following year in 2018, I achieved my Master of Social Work from Samford University. I am a Licensed Independent Clinical Social Worker (LICSW) in the state of Alabama and practice in Birmingham. I worked in higher education as mental health provider for 2 years before transitioning to partial hospitalization setting for eating disorders. My areas of specialty include treating anxiety, depression, personality disorders and eating disorders.

My primary approach is integrating the mind and body into treatment. I am trained in Brainspotting to assist clients heal anxiety, trauma and disassociation. To learn more about Brainspotting please visit: https://brainspotting.com/about-bsp/what-is-brainspotting/ 

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Affirmation Coloring Sheets

Coloring can be a great stress reliever so I created 15 coloring sheets! Feel free to use and print as many as you would like. All I ask is that if you color one that you tag me on instagram @mlammcounseling. Happy coloring!

Brene Brown

Owning our story and loving ouselves through the process is the bravest thing you'll ever do.


Schedule a Session

3 Office Park Circle Birmingham, AL 35223 Suite 113


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